JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21337 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Muscle ist Macht (MASS version)	3	Bulking	Forearms	Machine strength	Intermediate	vin.niy
Tainah Treino ( 24/7 a 04/8 )	5	Sport Specific	Abs	Body	Intermediate	JoseDeAssisPeixoto
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner
Copy of 3 Day - My Custom Routine	1	Maintaining	Chest	Dumbbell	Beginner	eikku
Melissa’s Summer hot bitch comeback (life change)	6	Cutting	Upper legs	None	Intermediate	mel_show
Copy of 3 Day - My Custom Routine	1	Maintaining	Chest	Barbell	Beginner	Dougkaffel
Copy of 3 Day - My Custom Routine	2	Maintaining	Shoulders	Kettlebell	Beginner
dimitrios.pantakidis's 5 Day Plan	5	Maintaining	Abs	Machine strength	Intermediate	dimitrios.pantakidis
5x5 cuatro días	4	Maintaining	Upper legs	Barbell	Beginner	soycontreras
shredded summer	4	Bulking	Back	Barbell	Intermediate	fathead32
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	apgreenf
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	Paulo AC MARTINS
6 Day workout	5	Cutting	Biceps	Machine strength	Intermediate	andris111
Copy of 3 Day - My Custom Routine	2	Maintaining	Upper legs	Kettlebell	Beginner
Daily Basic	6	Maintaining	Other/misc	None	Intermediate

JEFIT - Your Ultimate Workout Planner & Tracking App for Progress