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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
push pull split
3
Bulking
Back
Machine strength
Intermediate
fathead32
My Routine (Push/Pull/Legs)
2
Maintaining
Triceps
Beginner
nightkrawler
Workout A
1
Dumbbell
Copy of 3 Day - My Custom Routine
Abs
ahmadcaptain.aa
Performance Phase 1
Barbell
newvinceguy
Copy of Flexible February
Upper legs
Body
KalebSpencer's 5 Day Plan
7
KalebSpencerr
DOING THIS FOR ME ??
4
MandyMoo86
Cut 4 months
Cutting
Upper/Lower Body Split Routine 2
meus.pieterjan
lekkah
louisger
4 weeks planning - Beginner
bebsa24
Other/misc
None
Advanced
evgenios.lambrou
Biceps
MHolly
1390 of 1416