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21801 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Bulking workout (3days/w) banner

Bulking workout (3days/w)

2

Bulking

Abs

Body

Advanced

blackmercury

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

5

Maintaining

Back

Barbell

Beginner

adam.krzaczek

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Shoulders

Dumbbell

Beginner

Danlemalade

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Lower legs

Bands

Beginner

RichardAigner

Angela Wk 2 of 2025 banner

Angela Wk 2 of 2025

3

Maintaining

Glutes

None

Intermediate

agleavesrn

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

blackice8721

Bulk plan 2.0 banner

Bulk plan 2.0

3

Bulking

Back

Machine strength

Intermediate

PaulManders

Garage Routine banner

Garage Routine

2

Maintaining

Abs

Barbell

Beginner

momolina

2018 From zero To Hero banner

2018 From zero To Hero

3

Maintaining

Back

Machine strength

Intermediate

Splatters

redsox21's 5 day plan banner

redsox21's 5 day plan

4

Bulking

Shoulders

Machine strength

Intermediate

redsox21

Akong Routine  banner

Akong Routine

6

Maintaining

Back

Machine strength

Intermediate

Lastares

mi rutina  banner

mi rutina

3

Bulking

Back

Dumbbell

Intermediate

J0SHk

Band workout banner

Band workout

2

Maintaining

Shoulders

Dumbbell

Beginner

roger_mahler

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

6

Maintaining

Glutes

None

Intermediate

ChrstphSchltr

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

AyushBhatnagar2

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