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Plan Name
Days
Goal
Muscle
Equipment
Level
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Copy of 3 Day - My Custom Routine
3
Maintaining
Chest
Dumbbell
Beginner
abarton0626
Dr. T 5-Day Full Body
Bulking
Upper legs
Intermediate
jim007allan
0
Abs
None
Jacob 90 day wedding prep
2
Other/misc
BrandonLau2
Russian Volume Routine
6
Machine strength
Advanced
Ryan12131986
Back
Barbell
Biceps
Nuffield Couple
Cutting
Cardio
Urkagun
Stage 3alt
10
andymca101a
A Whole New Level
5
Cjennings2
Ukrainian Warrior
7
Lubomyr
TV - 2023
Triceps
thienvu
David’s custom
xdkqwpq
Push Pull Full Steff
gimo2
1392 of 1423