21146 WORKOUTS FOUND

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Metal 4 day plan banner

Metal 4 day plan

3

Bulking

Back

Dumbbell

Beginner

bradsta

Standard 3:1 banner

Standard 3:1

5

Maintaining

Back

Machine strength

Intermediate

Coek

BulkMatic banner

BulkMatic

5

Bulking

Back

Barbell

Intermediate

newmatic

mcfitti banner

mcfitti

2

Maintaining

Upper legs

Machine strength

Beginner

Vamus

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Back

Machine strength

Beginner

robsims2

Gym banner

Gym

4

Bulking

Back

Machine strength

Intermediate

dhruvshetty

Every week we build! banner

Every week we build!

3

Maintaining

Back

Dumbbell

Beginner

JerryJonesIV

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Upper legs

Body

Beginner

andresdelapenag2

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Cutting

Other/misc

None

Intermediate

R4niix

Marc strength & hyperthrophy banner

Marc strength & hyperthrophy

3

Cutting

Back

Machine strength

Intermediate

kishanmarcelino

3 Day - My Custom Routine banner

3 Day - My Custom Routine

2

Maintaining

Shoulders

Machine strength

Beginner

Fernando Machado

Back in School - No Time! banner

Back in School - No Time!

2

Maintaining

Glutes

None

Beginner

morenoblyn

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

ptclark's Plan banner

ptclark's Plan

5

Maintaining

Upper legs

Machine strength

Beginner

ptclark

Jefit Beginner Routine banner

Jefit Beginner Routine

7

Bulking

Upper legs

Machine strength

Beginner

rambuine