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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Back/Chest
1
Maintaining
Glutes
None
Beginner
JohnnyPenso
Copy of Flexible February
Abs
Body
bnndkpw
Mini-Monster Routine
3
Upper legs
Machine strength
DarianHeart
2
Back
Barbell
Pareje
Copy of 3 Day - My Custom Routine
Chest
Dumbbell
tim49
Fuerza
Other/misc
Kipiren
Glecky Back & Chest
0
Bulking
Intermediate
Anioz
Fit Bo
4
bomineko
LEGZ 4 DAYZ
nosbakken
Beginner Hypertrophy
kartike1998
All the Days
deannaandshadow
Don't Call It Comeback
Advanced
jhirschthe
6 Day - My Custom Routine
5
Shoulders
Kurts65
swiedri
2x2 split routine.Muscle gaining.
Americanonline
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