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Plan Name
Days
Goal
Muscle
Equipment
Level
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Copy of 3 Day - My Custom Routine
3
Maintaining
Back
Bands
Beginner
Beginners 4 Days Weight Loss
4
Chest
None
tnqhmh
Ali's 5 day Split Routine
5
Bulking
Abs
Dumbbell
Intermediate
aspeakman17
Copy of Flexible February
1
Upper legs
Body
Mandario
3 DAY SPLIT
2
Machine strength
Culbertson2006
60-30-10 : Growth-Strength-Endurance
Advanced
mrbutt89
Glutes
jradame
mix it up
fathead32
6 Days and Ripped
6
joshjarvis15
Lower legs
mnrholmes
Bench
ryankscott
workout 5
devilshadow
Body Weight home strength plan
Getting Ripped
Barbell
AngelTellez
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