JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21337 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Home	1	Maintaining	Shoulders	Body	Beginner	nivzzo
Compound Lifts	2	Maintaining	Chest	Machine strength	Advanced	gljmulkey
THE MAN	3	Maintaining	Back	Dumbbell	Beginner	claysta09
Three Day Split 2x	5	Maintaining	Biceps	Barbell	Beginner
High volume heavy weight	4	Bulking	Back	Machine strength	Advanced	dereketaylor
Rutina simple de 4 dias	4	Bulking	Shoulders	Barbell	Beginner	vdilmer
Power Upper Lower (P.H) Bodyweight	4	Bulking	Upper legs	Machine strength	Intermediate	ragiamer
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Punchy's Push Pull Legs Workout	3	Bulking	Back	Barbell	Intermediate	punchy.salazar
Special K Plan	3	Sport Specific	Chest	None	Beginner	Gmen44
Vermelho	4	Maintaining	Cardio	Machine strength	Beginner
PPL PLAN	7	Maintaining	Back	Machine strength	Advanced	zayn-rain
Copy of 3 Day - My Custom Routine	0	Maintaining	Upper legs	Body	Beginner
Copy of 3 Day - My Custom Routine	0	Maintaining	Other/misc	None	Beginner	joker_louistoy
Copy of Advanced Dumbbell Full Body	3	Bulking	Chest	Dumbbell	Advanced