JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21236 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Adys shit show	1	Cutting	Back	Machine strength	Beginner	AdySinclair
Monday Chest	0	Bulking	Biceps	Dumbbell	Beginner	MMF6
Machine	5	Bulking	Shoulders	Dumbbell	Intermediate	adeyemi.olumuyiwaa
Niko’s Workout	5	Maintaining	Back	Machine strength	Beginner	nikolajmortensen
Ibiza Body	3	Maintaining	Upper legs	Dumbbell	Beginner	briancallaghan2
Jump Into Summer	5	Cutting	Abs	None	Advanced	JParker31310
Stabilizaton Phase*	1	Maintaining	Back	Body	Beginner	onurbacanli
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Cutting 2023	4	Cutting	Back	Machine strength	Intermediate	JosueCifuentes
Copy of 4 Day Upper Lower Split week 1	4	Maintaining	Upper legs	Machine strength	Beginner
stellamb's 7 Days Plan	6	Maintaining	Upper legs	Machine strength	Beginner	stellamb
Jefit Sample Beginner Routine	6	Bulking	Back	Machine strength	Beginner	heavywadent
P P L U L	5	Maintaining	Back	Machine strength	Beginner	Devonab
5 day plan***	6	Maintaining	Upper legs	Barbell	Intermediate	RafayS
Copy of 3 Day - My Custom Routine	0	Maintaining	Other/misc	None	Beginner	Jacobfreakinrican