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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
A1
2
Maintaining
Back
Machine strength
Beginner
Neil-Patrick
Copy of Flexible February
1
Other/misc
None
Copy of 3 Day - My Custom Routine
Archie Routine
5
Chest
darisrafi
Chowski Intermediate Workout
3
Abs
Intermediate
Dbiz23
Chris Pratt Skinny Winner Routine
Bulking
djtreacy
Copy of Lunge League Challenge
Cuco1949
3 Day Split*
Upper legs
alialperafsar
Full Body 3xWeek
Dumbbell
daniel.luna182
Carlos (Circuito)
Kidra
VENI VIDI VICI
Advanced
JohnMurray5
Speed & Strength
4
alovelifejunkie
Deadlift way to max
0
Barbell
kristinn95
ilias1
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