JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21337 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Best Girl Ever	3	Maintaining	Upper legs	None	Beginner	datnutynut
12/7/23	6	Maintaining	Upper legs	Machine strength	Beginner	RobLisi
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
Fullbody - AlvaroPR	4	Cutting	Upper legs	Barbell	Beginner	AlvaroPR
4 Day - My Custom Shortcut to Size	3	Bulking	Abs	Machine strength	Beginner	bhira2005
Covid19/Home-Quarantined Routine	3	Bulking	Back	Barbell	Intermediate	uniironman
CHAMPION PUSH/PULL	3	Bulking	Shoulders	Machine strength	Advanced	LaurensVanRooijen
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	CaneloWu
3 DAYs FBW	3	Maintaining	Chest	Machine strength	Beginner	jacek.l.maslon
????	1	Bulking	Upper legs	Machine strength	Beginner	coach_Ahmed_
Body Builder 3 day	2	Maintaining	Abs	Barbell	Advanced	lukebergemann
RBmine4	4	Bulking	Triceps	Dumbbell	Intermediate	rbaldizon
3 Day - My Custom Routine	4	Maintaining	Forearms	Barbell	Beginner	pac2022
3 Day - FIT TIMOS	3	Maintaining	Other/misc	None	Beginner	cerelak17
Bretts Workout	3	Maintaining	Shoulders	Body	Beginner