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Plan Name
Days
Goal
Muscle
Equipment
Level
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4 day plan
4
Bulking
Back
Barbell
Intermediate
jamesz07
Linear Progression PPL
5
Maintaining
Other/misc
None
Beginner
ubhavesh
Copy of 3 Day - My Custom Routine
2
Abs
Body
maraujo37
Copy of Flexible February
1
Upper legs
bonepl
Chest
Machine strength
DomenicoGuarino
Compound Strength Routine 4
3
Advanced
Jefit
Phase 2 Trainer Plan
Dumbbell
allyssa2
Bulking RodAnP
RodAnP
3 Day Full-Body Workout
wtfv
Íris
iris27
De Lange Way
Dodzter
3 Day - My Custom Routine
Rissa_Chantal
5 Day Muscle Mass Split
djsteve2323
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