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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
TFTNA
2
Maintaining
Abs
Body
Beginner
LukePetelczyc
perv xleft247
4
Back
Machine strength
Advanced
xleft
Copy of Athlean X
Other/misc
None
5 Day Muscle Mass Split
5
Bulking
Barbell
Intermediate
ewa6
Copy of 3 Day - My Custom Routine
3
Forearms
winterbourne
Copy of Flexible February
1
JozefMrkwa
SETTIMANA 2
Thoredin
Jarvis Upper/Lower x 3
0
Jarvisjw05
Power Hypertrophy Upper Lower (P.H.U.L)
Upper legs
marwanaly1793
stevieb129
Ultimate Bulk Routine
6
yashwardhansingh2
LIIFT4
Chest
DurandRAD
aesthetics
Dumbbell
lanman2000
LasseKK
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