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Copy of 3 Day - My Custom Routine
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Beginner
Jacobfreakinrican
P P L U L
5
Back
Machine strength
Devonab
Mike's Push/Pull Split ???
3
Triceps
Intermediate
mikewalton3
Reset
Bulking
Lower legs
Advanced
oliveros
6 Day Split (Home)
6
Abs
Dumbbell
AlexMarshall5
Bands
2
Chest
3 Day - My Custom Routine
Mon/Wed/Thurs
AshleyJuneSmith
Danny’s PHUL
4
Upper legs
dkaras2
4 days
hilawesemma
Shoulders
Barbell
Ishaan.lama
Body
AdonaiGarca
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