JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21276 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Calisthenic workout by Minty	2	Cutting	Abs	Body	Intermediate	lukewebbwebb
Maximum Muscle Protein Synthesis	5	Bulking	Back	Barbell	Advanced	hallbt20
Wave Mass 2	4	Bulking	Abs	Dumbbell	Advanced	m539
Dumbbell Full Body Plan 2	3	Maintaining	Shoulders	Dumbbell	Intermediate	Jefit
Lady Toning	3	Cutting	Back	Machine strength	Intermediate	viikelley
Workout Focus	4	Bulking	Abs	Machine strength	Beginner	Carlos Soares
Ultimate 4-Day Split GainZ	3	Bulking	Back	Machine strength	Advanced	Nerad
Push and Pull Brodibalo	3	Cutting	Back	Barbell	Beginner	giano.rumbay
Legs/Push/Pull (Ogus Style)	5	Bulking	Back	Machine strength	Intermediate	doboy2000
Bulk your body	4	Bulking	Back	Barbell	Intermediate	HarinderRandhay
DTP	6	Bulking	Shoulders	Machine strength	Intermediate	HydroChico
5 Day Compound Exercise Only Workout	4	Bulking	Shoulders	Machine strength	Intermediate	Weberwe3
Godzaka cutting/toning	2	Cutting	Back	Machine strength	Intermediate	godzaka
Strength and Mass week 1-4	5	Bulking	Upper legs	Machine strength	Intermediate	weaver22
Back to basics	3	Maintaining	Back	Dumbbell	Intermediate	chri4148