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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Contest Prep
5
Cutting
Back
Machine strength
Advanced
plakamkaneis
3Days/Daily Abs
6
Abs
Body
Intermediate
miguelgomezeducacion
Body Transformation (Phase 2)
3
Maintaining
Lower legs
None
Beginner
Jefit
StrongLifts 5x5 Jefit Beginner Hybrid Routine
2
Bulking
Barbell
WillManning
Beginner Gainer and Fat Loss Routine
4
damienhosenfeld
ppl coolcicada
mattmaples
Greek God
Chest
Dumbbell
norwegiansurfer
cutting split routine
Dave221982
CUTBULK 2016
Fgroia
Aesthetic Training Program
0
pgalvin
myPHAT
Upper legs
den3ero
Plan "B"- 15 minutes Dumbbell
ashik13
Bro Abel's 6-Day Dumbbell Superset Program
FITMISSIONARY
Body Part - Cables, Bands & Bodyweight
MartyOB
Yoga Flow v.2
1
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