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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Contest Prep	5	Cutting	Back	Machine strength	Advanced	plakamkaneis
3Days/Daily Abs	6	Cutting	Abs	Body	Intermediate	miguelgomezeducacion
Body Transformation (Phase 2)	3	Maintaining	Lower legs	None	Beginner	Jefit
StrongLifts 5x5 Jefit Beginner Hybrid Routine	2	Bulking	Back	Barbell	Beginner	WillManning
Beginner Gainer and Fat Loss Routine	4	Maintaining	Abs	Machine strength	Beginner	damienhosenfeld
ppl coolcicada	5	Maintaining	Back	Machine strength	Intermediate	mattmaples
Greek God	2	Maintaining	Chest	Dumbbell	Intermediate	norwegiansurfer
cutting split routine	6	Cutting	Back	Machine strength	Intermediate	Dave221982
CUTBULK 2016	4	Maintaining	Back	Dumbbell	Intermediate	Fgroia
Aesthetic Training Program	0	Cutting	Back	Machine strength	Advanced	pgalvin
myPHAT	6	Maintaining	Upper legs	Machine strength	Intermediate	den3ero
Plan "B"- 15 minutes Dumbbell	4	Cutting	Back	Dumbbell	Beginner	ashik13
Bro Abel's 6-Day Dumbbell Superset Program	5	Cutting	Back	Dumbbell	Intermediate	FITMISSIONARY
Body Part - Cables, Bands & Bodyweight	2	Bulking	Back	Machine strength	Intermediate	MartyOB
Yoga Flow v.2	1	Maintaining	Abs	Body	Beginner	Jefit