Your Ultimate Workout Planner & Tracking App for Progress

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Fall Challenge	3	Cutting	Upper legs	Machine strength	Advanced	director097
Core Plan: Every Other Day	3	Cutting	Abs	Body	Intermediate	Jefit
12 week cutting. phase 2	4	Cutting	Back	Machine strength	Intermediate	Bertoni-Lee
Fitness World 31/1-2014	5	Bulking	Back	Machine strength	Intermediate	Jean Strube
Arnold's wtf	5	Cutting	Shoulders	Dumbbell	Advanced	ehringer
Back/Glute/Ab Focused	2	Maintaining	Abs	Weight plate	Beginner	Jefit
Busy Women's guide to Booty, Core, and Upper Body Workouts	2	Maintaining	Abs	Dumbbell	Beginner	Brenda.ca
2013 holiday cut	4	Cutting	Back	Dumbbell	Advanced	Linaz
Beginners Cut	2	Cutting	Upper legs	Dumbbell	Beginner	Joandy.M
The REAL Beast Mode	4	Cutting	Triceps	Machine strength	Intermediate	dtchief58
3 Days/Week Full Body Workout Routine	2	Maintaining	Abs	Barbell	Beginner	nickklomphaar
JEFF NIPPARD (Upper Lower 4 Day)	3	Bulking	Back	Machine strength	Advanced	LeoKaisergruber
Dumbbell & Kettlebell Circuit	2	Maintaining	Other/misc	None	Beginner	Jefit
At Home Lean Muscle Mass	2	Maintaining	Shoulders	Dumbbell	Beginner	Jayleus
Metabolic Conditioning (Week 7-8)	2	Cutting	Abs	Bench	Intermediate	Jefit