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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Better Leaner Stronger BLS (4 day routine)
3
Maintaining
Abs
Barbell
Intermediate
My Super Easy Routine
4
Cutting
Back
Machine strength
Beginner
Dropthewhat
08. Pyramid Version 2
2
Bulking
Advanced
Trow80
Muscle Builder
smacmahon
Brown Magics Superset Month
Dumbbell
thesleeper650
one group a day
Upper legs
jbrezzy1218
Back 2 basics
par_karrman
3 Day Strength Training Plan
Jefit
Bodyweight Home Strength Plan
Body
Ray's MMA Work Out
6
Sport Specific
optimumview
Circuit Training 101
1
4 On - 1 Off
5
MikeMulligan
New Pull/Push routine by Steve
steve105
booty every other day
meganehrenberg
4 day split - 3
mazzuste
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