Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21816 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Better Leaner Stronger BLS (4 day routine) banner

Better Leaner Stronger BLS (4
day routine)

3

Maintaining

Abs

Barbell

Intermediate

My Super Easy Routine banner

My Super Easy Routine

4

Cutting

Back

Machine strength

Beginner

Dropthewhat

08. Pyramid Version 2 banner

08. Pyramid Version 2

2

Bulking

Back

Machine strength

Advanced

Trow80

Muscle Builder banner

Muscle Builder

4

Bulking

Abs

Machine strength

Advanced

smacmahon

Brown Magics Superset Month banner

Brown Magics Superset Month

3

Cutting

Abs

Dumbbell

Intermediate

thesleeper650

one group a day banner

one group a day

4

Maintaining

Upper legs

Machine strength

Intermediate

jbrezzy1218

Back 2 basics banner

Back 2 basics

2

Bulking

Back

Machine strength

Intermediate

par_karrman

3 Day Strength Training Plan banner

3 Day Strength Training Plan

3

Maintaining

Abs

Machine strength

Beginner

Jefit

Bodyweight Home Strength Plan banner

Bodyweight Home Strength Plan

2

Maintaining

Back

Body

Intermediate

Jefit

Ray's MMA Work Out banner

Ray's MMA Work Out

6

Sport Specific

Upper legs

Barbell

Advanced

optimumview

Circuit Training 101 banner

Circuit Training 101

1

Cutting

Abs

Body

Beginner

Jefit

4 On - 1 Off banner

4 On - 1 Off

5

Bulking

Back

Machine strength

Advanced

MikeMulligan

New Pull/Push routine by Steve  banner

New Pull/Push routine by Steve

3

Maintaining

Back

Machine strength

Intermediate

steve105

booty every other day banner

booty every other day

4

Bulking

Upper legs

Body

Intermediate

meganehrenberg

4 day split - 3 banner

4 day split - 3

3

Bulking

Back

Barbell

Advanced

mazzuste

Previous

177 of 1455

Next
Previous1…175176177178
179
…
1455
Next