JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21291 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Football Training	4	Sport Specific	Back	Body	Intermediate	ednell9
3 Day Strength Building (Phase 2)	3	Maintaining	Abs	Body	Beginner	Jefit
My 5 x 5 without functional exercises	4	Bulking	Abs	Machine strength	Intermediate	CH1K4
Body Weight	3	Maintaining	Abs	Body	Beginner	jtbox28
At Home Workout #1	1	Maintaining	Back	Dumbbell	Intermediate	Jefit
kris gethin 8 week muscle building challange	4	Bulking	Shoulders	Machine strength	Intermediate	jsweda
[]==[] New Creation 2.0 []==[]	4	Maintaining	Upper legs	Machine strength	Advanced	iifarmerii
Phase One - 1 - 90 Days	4	Maintaining	Abs	Dumbbell	Beginner	millza
Jeff Nippard PPL Phase 1	6	Bulking	Back	Machine strength	Advanced	fostax
Jefit Beginner Home Routine for Male	2	Bulking	Abs	Body	Beginner	mxdf
dumbbell everyday	6	Bulking	Chest	Dumbbell	Beginner	alecarrey
Push/Pull/Legs Compounds	3	Bulking	Back	Barbell	Beginner	clarkyfucknugget
Fitness 5x5	4	Maintaining	Back	Barbell	Beginner	thesecondwave
Spaark A1 - LB - Strength & XFit	4	Cutting	Shoulders	Dumbbell	Intermediate	spaark
Jefit Intermediate Routine	3	Maintaining	Abs	Machine strength	Intermediate	heckto