JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21291 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Raise the bar - Small gym workout	4	Maintaining	Glutes	None	Advanced	RTC_
2 Powerdays with rutger split	6	Maintaining	Triceps	Machine strength	Advanced
5x5 with assistance work	2	Bulking	Back	Barbell	Intermediate	mattcimino28
Muscle & Strength - 4 Day Maximum Mass Workout	3	Bulking	Abs	Barbell	Advanced	ImMike
Winter Meltdown	3	Cutting	Upper legs	Machine strength	Intermediate	gnarvaez.hu
Standard P.H.U.L.	3	Maintaining	Abs	Machine strength	Intermediate	jacklangwork
4 Week trial	3	Maintaining	Back	Machine strength	Beginner	DeanSorrell
Strong Core Session (2-days)	2	Maintaining	Abs	Bench	Intermediate	Jefit
1000 calories workout	4	Cutting	Upper legs	Body	Beginner	Preranajain
The 4-WEEK WOLVERINE WORKOUT	4	Maintaining	Shoulders	Dumbbell	Beginner	EmilMouhoubiBargfeldt
GVT	4	Bulking	Back	Barbell	Advanced	eblosfield
Jefit Beginner Home Routine for Male	2	Maintaining	Abs	Body	Beginner	parsa.zahidi
MAKE A CHANGE	6	Cutting	Abs	Machine strength	Intermediate	rauschp
Springtime Booty	4	Maintaining	Abs	Dumbbell	Beginner	bribridges
Workout with a focus on the chest	3	Bulking	Chest	Machine strength	Intermediate	aarivanov