Your Ultimate Workout Planner & Tracking App for Progress

21823 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Rolling on 10's and 20's	6	Bulking	Upper legs	Machine strength	Advanced
Summer Shred	3	Cutting	Back	Machine strength	Intermediate	mcuevas2
30 Days Training Program	6	Maintaining	Back	Machine strength	Advanced	SirVaz
Build Muscle Ario	3	Bulking	Back	Machine strength	Intermediate	ario20
4 week Superset	3	Maintaining	Back	Machine strength	Intermediate	Rodbowerman
T-Rex v3	3	Maintaining	Back	Machine strength	Advanced	RiphLex
Andy's 5 Day Split Routine	4	Bulking	Back	Machine strength	Advanced	derixag
Get Big or Die Crying	5	Bulking	Back	Dumbbell	Intermediate	chosejavez
Ruchin's Routine	3	Bulking	Back	Machine strength	Beginner	RuchinSingh
Bigger Arms*	1	Bulking	Triceps	Dumbbell	Intermediate	kcross02
upper body due to leg injury	4	Bulking	Chest	Machine strength	Intermediate	bazd
Bodyweight Builder	2	Maintaining	Back	Body	Intermediate	Joandy.M
Adaptation Weeks 2 and 3	5	Cutting	Abs	Body	Beginner	rafaelesteves.costa
2 Day Lower Body Plan	2	Maintaining	Lower legs	Machine strength	Intermediate	Jefit
Calrom Lunch - Cutting	4	Cutting	Abs	Body	Advanced	josecasimiro