21154 WORKOUTS FOUND

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

nSuns 5/3/1 LP 5-day banner

nSuns 5/3/1 LP 5-day

4

Maintaining

Back

Machine strength

Intermediate

Gshock3612

The Rock Bulking banner

The Rock Bulking

5

Bulking

Back

Machine strength

Beginner

dino.wachendorf@gmail.com

Work Out For Planet Fitness Machines banner

Work Out For Planet Fitness
Machines

3

Cutting

Abs

Machine strength

Intermediate

gomeraj

German Volume Training banner

German Volume Training

6

Bulking

Upper legs

Barbell

Advanced

mortenfarcinsen

Cutting Programme by Andrew Boss banner

Cutting Programme by Andrew
Boss

4

Cutting

Shoulders

Machine strength

Intermediate

andrewboss

arnold blueprint banner

arnold blueprint

2

Bulking

Abs

Barbell

Beginner

dime0000

dumbbell routine banner

dumbbell routine

3

Maintaining

Back

Dumbbell

Intermediate

Mulweiser

Summer Grind banner

Summer Grind

4

Bulking

Abs

Machine strength

Intermediate

JohnA.

Routine 1 Rehab and Stretching banner

Routine 1 Rehab and
Stretching

6

Sport Specific

Upper legs

Body

Beginner

scotta75

Nicole's Basic Lifting Routine banner

Nicole's Basic Lifting Routine

3

Bulking

Back

Machine strength

Beginner

nsgoehring

Excellent Ab Routine banner

Excellent Ab Routine

2

Cutting

Abs

Body

Intermediate

systolicemperor

2. routine banner

2. routine

5

Bulking

Abs

Machine strength

Advanced

asooafiiaa

4 Days a Week Split for cutting. banner

4 Days a Week Split for
cutting.

3

Cutting

Back

Machine strength

Intermediate

bangov

4x5 Muscle Mass Development banner

4x5 Muscle Mass Development

4

Bulking

Chest

Barbell

Advanced

Jefit

Fitness - lean and large banner

Fitness - lean and large

3

Cutting

Shoulders

Machine strength

Advanced

m2my