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21794 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Mon-Fri Upper / Lower Split with Cardio banner

Mon-Fri Upper / Lower Split
with Cardio

4

Maintaining

Upper legs

Machine strength

Beginner

dvgzx

4d GVT 10x10 banner

4d GVT 10x10

3

Bulking

Back

Barbell

Advanced

octupi

Fase 1 - Pérdida de Peso banner

Fase 1 - Pérdida de Peso

2

Cutting

Abs

Machine strength

Beginner

Home Body Weight banner

Home Body Weight

3

Maintaining

Abs

Body

Beginner

tomorns

Summer Fitness banner

Summer Fitness

4

Maintaining

Back

Dumbbell

Intermediate

dannyjerome0

Ivysaurs beginner 4-4-8 program.  banner

Ivysaurs beginner 4-4-8
program.

2

Maintaining

Back

Barbell

Beginner

sprinkler2864

My 90 Days From Fat to Fit banner

My 90 Days From Fat to Fit

6

Cutting

Abs

Body

Advanced

BobbyPavao77

4 Day Dumbbell Split banner

4 Day Dumbbell Split

3

Maintaining

Abs

Dumbbell

Beginner

jamesharp7

full body with dumbells banner

full body with dumbells

2

Bulking

Back

Dumbbell

Beginner

Alf36

Winter 2014/15 Bulk/Cut 1/2 split banner

Winter 2014/15 Bulk/Cut 1/2
split

3

Bulking

Lower legs

Machine strength

Intermediate

mguler90

Arnold's Blueprint to Mass banner

Arnold's Blueprint to Mass

4

Bulking

Back

Barbell

Intermediate

prophetsolin

OZYIGIT'S ROUTINE banner

OZYIGIT'S ROUTINE

4

Cutting

Abs

Machine strength

Intermediate

ahmetozyigit

Intermediate Five Day banner

Intermediate Five Day

4

Cutting

Abs

Machine strength

Intermediate

eddienegron

My Fierce 5 banner

My Fierce 5

2

Maintaining

Back

Machine strength

Beginner

DJonathannn

The whole damn body banner

The whole damn body

4

Cutting

Back

Machine strength

Beginner

sarapiesy34

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