JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21653 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Transformer: Phase 1	3	Bulking	Abs	Dumbbell	Beginner	kenrwhittaker
Basketball Volleyball	4	Sport Specific	Upper legs	Body	Beginner	dc52317
Elite - 5 Day Muscle Building Split*	4	Bulking	Back	Machine strength	Advanced	BrandonHampshire
Jefit Beginner Home Routine for Male	2	Maintaining	Abs	Body	Beginner	ekonurmawanto
Adjusted a	2	Bulking	Chest	Barbell	Intermediate	RaptorEggs
December Workout	4	Cutting	Back	Dumbbell	Intermediate	myyomusic
BodyWeights Routine	4	Bulking	Abs	Body	Intermediate	rotawo
Greyskull LP with Hypertrophy Addons	2	Bulking	Back	Barbell	Intermediate	KrisFelton
Corporate Gym - 3 Day Split	2	Maintaining	Back	Machine strength	Beginner	Nattyguest
EXTREME CUT	4	Cutting	Back	Machine strength	Intermediate	Fgroia
Ben's 3x5 w/ Hypertrophy	2	Bulking	Abs	Barbell	Intermediate	benwillcox
Day and Night Muscle Building	9	Bulking	Back	Barbell	Intermediate	Jefit
3x a week 5x5 Compounds	2	Bulking	Back	Dumbbell	Beginner	rawmomma
Total Body Blueprint	4	Maintaining	Back	Machine strength	Advanced	blakerogers
Volume training - Hardcore routine	6	Bulking	Back	Machine strength	Advanced	kennethknudsen