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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Home Workout Routine	4	Maintaining	Shoulders	Dumbbell	Intermediate	mysterious.paris
Strength +2 - Core +1 - Endurance +2	4	Maintaining	Upper legs	Machine strength	Advanced	almostcautious
3 Legs and Shoulders	1	Cutting	Shoulders	Machine strength	Intermediate	is083015
Amber and Dallas <3 <3 <3	2	Maintaining	Abs	Body	Beginner	docnexus
CHEST ANNIHILATION 101	5	Maintaining	Chest	Machine strength	Intermediate	SlimLabassi
Cutting	6	Cutting	Chest	Body	Advanced	mew7579
Junz Special	4	Bulking	Back	Machine strength	Intermediate	clintonwes
Back to basics	1	Maintaining	Back	Machine strength	Intermediate	qnugen
Upper/Lower Body Workout	3	Bulking	Upper legs	Machine strength	Intermediate	Shazoal
One Muscle workout	4	Bulking	Abs	Machine strength	Intermediate	engmshb
4 days 2_Suns' 531 Linear Progression Variation	3	Maintaining	Shoulders	Dumbbell	Intermediate	Oskarxy
GZCL J&T	3	Maintaining	Upper legs	Machine strength	Intermediate	rofluap
Bodybuild Split	4	Bulking	Back	Machine strength	Intermediate	chrijmitch
Beginners Gym Routine	2	Maintaining	Abs	Machine strength	Beginner	Rowe-bot
3 Months From Fat to Fit	5	Cutting	Chest	Machine strength	Intermediate	DennisSonne