JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21465 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
5 Day PPLPP - Arian's Custom Routine	4	Maintaining	Back	Machine strength	Intermediate	ariangashi
***sidFit Weight Training	5	Maintaining	Abs	Machine strength	Advanced	sidGucci
Gym workout	2	Bulking	Back	Machine strength	Intermediate	czgruchow
3 day push-pull Split	2	Bulking	Back	Machine strength	Intermediate	sainthound
5x5 Split Full Body Program 2	3	Bulking	Other/misc	None	Intermediate	Jefit
Splits Weight Training for Golf	2	Sport Specific	Abs	Dumbbell	Intermediate	lager911
3-Day Split Muscle Hypertrophy Plan	2	Bulking	Chest	Machine strength	Beginner	scampbell9
Strength/Hypertrophy Monster	4	Bulking	Shoulders	Dumbbell	Advanced	masZUL
Danbearpig's advanced 5/3/1 variation	4	Bulking	Back	Machine strength	Advanced	DanLaughner
SM Bodyweight PPL split	5	Maintaining	Upper legs	Body	Beginner	diptesh.choudhuri
JackedFactory Powerbuilding	4	Bulking	Back	Dumbbell	Intermediate	wilkinson.justin.m
ABC da DS!	4	Maintaining	Back	Dumbbell	Intermediate	hellthane
Dumbbell Chest, Shoulder & Triceps Workout	2	Maintaining	Other/misc	None	Beginner	Jefit
5 Days Workout(Bulk)	4	Bulking	Back	Barbell	Advanced	emilis.stupelis
21-Day Get Ripped Plan 3	21	Cutting	Chest	Machine strength	Advanced	Jefit

JEFIT - Your Ultimate Workout Planner & Tracking App for Progress