JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21465 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Reduced Time for Mass	1	Bulking	Chest	Barbell	Intermediate	voserichard
Women's Body Toning	2	Maintaining	Upper legs	Machine strength	Intermediate	ElisonShow
Shoulder Strength (Post-Rehab)	3	Maintaining	Shoulders	Machine strength	Beginner	Jefit
Push / Pull split (AESTHETICS)	3	Bulking	Back	Dumbbell	Beginner	achmadricky
Allenamento Duro	3	Bulking	Upper legs	Machine strength	Intermediate	Tonylook
Charbel - TRX Suspension Training	6	Bulking	Biceps	None	Advanced	bigbule33
PH3	5	Maintaining	Back	Machine strength	Intermediate	gregtidwell
Lorys Routine	4	Cutting	Abs	Machine strength	Beginner	ET_Craig
Kristina’s GZCLP	2	Bulking	Back	Machine strength	Beginner	texas_mama
2 workouts-5 exercises each	2	Maintaining	Back	Barbell	Beginner	SPPDgym
Half-Orc Workout	4	Bulking	Abs	Machine strength	Advanced	miglewis
Lib's A/B split	1	Maintaining	Abs	Barbell	Beginner	cackal
Enrich Beastmode	4	Bulking	Back	Machine strength	Beginner	Drakatiger
strong and ripped	3	Sport Specific	Abs	Machine strength	Intermediate	DeanLavi
Putting On Lean Muscle*	4	Cutting	Chest	Machine strength	Advanced	jerelmorrow