JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21465 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Building Split	5	Bulking	Back	Machine strength	Intermediate	OfficiAliG
One Muscle Group per Day Routine	7	Bulking	Other/misc	None	Intermediate	Jefit
Core Strength Circuit	1	Maintaining	Abs	Bench	Intermediate	Jefit
Weekly Periodization (8-12 reps)	4	Bulking	Back	Barbell	Intermediate
Major Muscle Groups	5	Maintaining	Back	Barbell	Intermediate	JordanDubois
Beginners Bulk	2	Bulking	Back	Dumbbell	Beginner	Joandy.M
Copy of Build Mass Routine	4	Bulking	Other/misc	None	Intermediate	lamphongit
Ladies 12-Week Weight Lifting Program	3	Maintaining	Back	Machine strength	Beginner	ktucci
Home Workout: 4/5 Days - Week 9/10	4	Bulking	Abs	Dumbbell	Beginner	KirstySmith4
Push Pull Legs	2	Maintaining	Back	Machine strength	Beginner	zeff
Metal and Muscle	4	Maintaining	Upper legs	Machine strength	Intermediate	kencollier3
Camila Workout -R.M.L. Periodização ondulatória	2	Bulking	Upper legs	Barbell	Beginner	dillonbleu
Mobility, Recovery and Yoga	0	Maintaining	Abs	Body	Beginner	ignatius369
START OVER	4	Maintaining	Back	Dumbbell	Beginner	leomazz
Colins 3day split	5	Cutting	Shoulders	Dumbbell	Advanced	ccren31