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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Steph's Trimming Fat part 1 (Dec 1 - Feb 29)	4	Cutting	Back	Machine strength	Beginner	StephanieSmallwood
Access Routine	3	Bulking	Abs	Barbell	Beginner	wnyirenda
5x5 Strength	4	Bulking	Back	Barbell	Intermediate	Doggydoo12
Let's HECKING Do It, Fisher	6	Cutting	Abs	Machine strength	Intermediate	kaeligetsfit
cLEAN Body Transformation	5	Sport Specific	Abs	Body	Advanced	VNH1701
The Blue Print	5	Bulking	Back	Machine strength	Advanced	Tomsuttonjr
Plamen's basement routine	3	Bulking	Abs	Barbell	Intermediate	sfplamen
BLS week_1_8	4	Maintaining	Abs	Barbell	Beginner	Bogas2
3 day split	5	Bulking	Back	Machine strength	Advanced	daraprice
3 Months From Fat to Fit	6	Cutting	Abs	Body	Advanced	DEANDRE82
A FWI: Build a Booty	5	Bulking	Upper legs	Machine strength	Intermediate	ki.bsc
PHAT	4	Bulking	Back	Machine strength	Beginner	FrederikGrillLauritsen
Push/Pull/Leg&Core	3	Bulking	Other/misc	None	Intermediate	sergiomartinro
Lean and Large +Bigger Arms	6	Cutting	Triceps	Dumbbell	Intermediate	SoFlu
3 Months From Fat to fit. 2021 Routine	6	Cutting	Abs	Machine strength	Advanced	DirectosIsa