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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Jefit Advanced Routine
4
Bulking
Back
Barbell
Advanced
DonnieCooke
summer body @2020!
Cutting
Abs
Dumbbell
Intermediate
JSTAMARIA76
Upper, Lower, Push, Pull, Legs 2
Maintaining
Machine strength
Beginner
3meiry
The best Dumbbell workout
2
Chest
kosoeyanpai
Biceps, Shoulders & Tabata
5
Biceps
Yepkenzie
Push/Legs/Pull V2
Gianluca91
ATUL S BODY SCULPTING ROUTINE 360
atulrai108
Jack workout
3
Upper legs
oliz2
LGN Jumpstart "circuit"
Triceps
aperlik3
Bruce lee training
6
Sport Specific
Body
joshuadeloit
Push Pull with Hyper and Strength - Jimmy Hermans
JimmyHermans
Mike's 10 Week Cutting Plan(Part2)
Coltteammember
JI 2012
inferno.monika@gmail.com
you will be sore
mike.main
Miguel Routine
miguelllodra
315 of 1432