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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
ME Startup Chest/Back/Abs/Legs	2	Bulking	Chest	Machine strength	Intermediate	mickegun
Back & Shoulder Combo	2	Maintaining	Back	Barbell	Intermediate	Jefit
ASN 6 Day Weights	5	Cutting	Shoulders	Machine strength	Intermediate	eveh2
Bulking Routine	4	Bulking	Back	Barbell	Advanced	Izzeddin Dajani
5X5 Meets Abs	6	Maintaining	Abs	Machine strength	Intermediate
FBW	2	Cutting	Shoulders	Barbell	Intermediate	weglarzmaciej
5 Day Muscle Mass Split	4	Bulking	Back	Machine strength	Intermediate	DarrenCanejo
3er Split - Vogelmann	3	Bulking	Upper legs	Machine strength	Intermediate	brandchr
GVT / Supersets V.2	5	Bulking	Cardio	Machine strength	Advanced	bvdh1972
Strength Training: 4-Day Schedule	4	Maintaining	Other/misc	None	Intermediate	Jefit
HIIT (Treadmill Running)	2	Maintaining	Other/misc	None	Intermediate	Jefit
compound 4 days a week	3	Maintaining	Back	Barbell	Intermediate	orockha
Fitness World 6/2-2014	5	Bulking	Back	Machine strength	Intermediate	Jean Strube
Advanced Baseball Training	5	Sport Specific	Back	Machine strength	Advanced	channymanny562
Calidosa	4	Maintaining	Back	Machine strength	Beginner	Hydrargyrus