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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
3 Day Bulking Split
2
Bulking
Back
Dumbbell
Intermediate
abhishah024
Dumbell Only Routine
Beginner
Fyngoud
All me.
4
Upper legs
Machine strength
kcaiken
4 weeks Massa
Abs
Body
Splatters
ISmit
5
Cutting
Inge.Smit
Garage Workout: Full Body 2
3
Maintaining
Shoulders
Jefit
12 Week Cycling Strength Training
1
Sport Specific
Barbell
Advanced
sj park
Jefit Advanced Routine**
sevil.mehdilou
Hillary's Get Fine Routine
hhparker
get BIG
jonrobinson84
5 Day double arm
Triceps
mikeyd3
A, B, C, A - C, B, A, C
Eduardomdn
Reddit Metallicadpa's Beginner PPL*
a.sousawynn
Get Rid Of That Muffin Top
hardyalan
Push Pull Legs
mheminsley
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