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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
3 Day Bulking Split	2	Bulking	Back	Dumbbell	Intermediate	abhishah024
Dumbell Only Routine	2	Bulking	Back	Dumbbell	Beginner	Fyngoud
All me.	4	Bulking	Upper legs	Machine strength	Intermediate	kcaiken
4 weeks Massa	2	Bulking	Abs	Body	Beginner	Splatters
ISmit	5	Cutting	Abs	Machine strength	Beginner	Inge.Smit
Garage Workout: Full Body 2	3	Maintaining	Shoulders	Dumbbell	Intermediate	Jefit
12 Week Cycling Strength Training	1	Sport Specific	Upper legs	Barbell	Advanced	sj park
Jefit Advanced Routine**	4	Bulking	Back	Barbell	Advanced	sevil.mehdilou
Hillary's Get Fine Routine	3	Maintaining	Abs	Machine strength	Beginner	hhparker
get BIG	3	Maintaining	Back	Dumbbell	Intermediate	jonrobinson84
5 Day double arm	4	Bulking	Triceps	Barbell	Advanced	mikeyd3
A, B, C, A - C, B, A, C	3	Bulking	Abs	Machine strength	Advanced	Eduardomdn
Reddit Metallicadpa's Beginner PPL*	5	Maintaining	Back	Machine strength	Beginner	a.sousawynn
Get Rid Of That Muffin Top	2	Cutting	Abs	Body	Intermediate	hardyalan
Push Pull Legs	5	Bulking	Back	Machine strength	Intermediate	mheminsley