JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21154 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Mobility, Recovery & Yoga	1	Maintaining	Abs	Body	Beginner	Jefit
6 Day Work Out Routine	5	Cutting	Abs	Machine strength	Intermediate	tonsaser
thinner leaner stronger with Stronglifts 5x5 worked in	4	Cutting	Abs	Barbell	Intermediate	Sasharicci
Do Hard Or Go Home	3	Bulking	Back	Barbell	Intermediate	Manojit
Push, Pull and Legs Supersets	5	Cutting	Back	Dumbbell	Advanced	leongusia
20 Minute Bodyweight Home Workout	2	Maintaining	Upper legs	Body	Beginner	Jefit
Cutting	4	Cutting	Abs	Machine strength	Beginner	Bigappel03
Lose Fat / Gain Muscle	4	Bulking	Forearms	Barbell	Intermediate	Postra7777
Dynamic (pre) & Static (post) Stretching	4	Maintaining	Glutes	None	Beginner	sharpe12
Greyskull LP - Arms plugin	2	Bulking	Back	Barbell	Intermediate	Kritag
Jeff nippards training plan	5	Bulking	Back	Dumbbell	Intermediate	sharmajoychurchill
full body with dumbells	2	Bulking	Back	Dumbbell	Beginner	alecarrey
BULK UP!!!!!	5	Bulking	Abs	Body	Intermediate	JohnA.
Push/Pull/Legs Home Routine	5	Maintaining	Back	Dumbbell	Beginner	anasgaamal
Michael Matthews	4	Cutting	Back	Barbell	Advanced	TorMatthias