JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Tim's 4 Day Workout	3	Maintaining	Biceps	Machine strength	Intermediate	tdickson7
Macro-Cycle Training: Micro-Cycle 1 Muscular End...	6	Maintaining	Abs	Machine strength	Advanced	BrianG82
Push Pull Legs	5	Bulking	Upper legs	Machine strength	Intermediate	gump.patrick
Otjes first try	3	Maintaining	Chest	Dumbbell	Advanced	groenotje
Carb Cycling & Daily Cutting	6	Cutting	Abs	Machine strength	Intermediate	hashmi.mustafa
KB 4-Day Split	3	Bulking	Back	Machine strength	Advanced	kbcolon
3er Split	2	Maintaining	Abs	Machine strength	Advanced	JimmysFinest
Deluxe	4	Maintaining	Back	Machine strength	Intermediate	pacmeister
5 days bb heavy light	4	Maintaining	Shoulders	Barbell	Beginner	damon salakas
6 Day push, pull, leg split	5	Maintaining	Back	Machine strength	Beginner	JasonCalvert
The bro'ist workout ever, bro. October 2016	4	Maintaining	Shoulders	Dumbbell	Intermediate	thelukeburnett
Bane of Existence	2	Bulking	Abs	Barbell	Advanced	Konrad1294
6 Day Bulking Split	5	Bulking	Back	Barbell	Advanced	SumanShrestha3
Kris' Dumbell PPL	5	Maintaining	Back	Dumbbell	Intermediate	kristopher.s.little
Women's Body Toning	2	Maintaining	Abs	Machine strength	Intermediate	elizabethmorgan