Your Ultimate Workout Planner & Tracking App for Progress - JEFIT

21912 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Glute Building Workout	1	Maintaining	Upper legs	Barbell	Beginner	ramirezjoseantonio
Back 2 Back Sets (Rest after 2nd set)	3	Cutting	Back	Machine strength	Advanced	seriousnell
8 X 3 Routine	6	Maintaining	Abs	Barbell	Advanced
Raiza and Jeff	2	Maintaining	Upper legs	Dumbbell	Beginner	Jeppray
Build Strong Shoulders	2	Bulking	Shoulders	Barbell	Intermediate	Jefit
Hyper Block 4	5	Cutting	Biceps	Barbell	Intermediate	DarrinShanholtzer
Full Body by SM	2	Maintaining	Shoulders	Barbell	Intermediate	sjpate7
Body weight routine	6	Maintaining	Other/misc	None	Beginner	GabrielPiamenta
12 WEEK WEIGHT LOSS TOTAL BODY RECOMPOSITION WORKOUT PROGRAM	3	Cutting	Back	Machine strength	Advanced	CaptainLoa
Rutina 3x5 - Fuerza	2	Maintaining	Back	Barbell	Beginner	MatiasOrtiz
Tim's 4 Day Workout	3	Maintaining	Biceps	Machine strength	Intermediate	tdickson7
Push Pull Legs	5	Bulking	Upper legs	Machine strength	Intermediate	gump.patrick
Otjes first try	3	Maintaining	Chest	Dumbbell	Advanced	groenotje
Carb Cycling & Daily Cutting	6	Cutting	Abs	Machine strength	Intermediate	hashmi.mustafa
Macro-Cycle Training: Micro-Cycle 1 Muscular End...	6	Maintaining	Abs	Machine strength	Advanced	BrianG82