JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Alberta's Workout	2	Maintaining	Cardio	Machine strength	Beginner	drewaceofspades
All Over Beginner Lifting (Teens)	2	Maintaining	Upper legs	Machine strength	Beginner	tspross.ts
Sergio	4	Bulking	Back	Machine strength	Beginner	tomboymad
Jefit Intermediate Routine	3	Maintaining	Abs	Machine strength	Intermediate	rajdplanner
THE PERFECT WORKOUT	4	Bulking	Upper legs	Machine strength	Advanced	JayAlbertoe
BB Ectomorph Intermediate Workout	3	Maintaining	Abs	Body	Intermediate	mbk4ink
Big and Strong - Kill Your Weak Points Woche 15-20	3	Bulking	Shoulders	Machine strength	Advanced	Supernobbe
SC BB: Weeks 1-4	2	Maintaining	Back	Body	Beginner	nimmin
Weekly Periodization (3-5 reps)	4	Bulking	Chest	Barbell	Beginner
AA	4	Bulking	Back	Dumbbell	Intermediate	alvinadrn
One	3	Bulking	Back	Machine strength	Intermediate	mcjc9
peachy queen	3	Maintaining	Abs	Body	Beginner	kjpkozak
Jamjam	3	Cutting	Abs	Body	Beginner	amorevill
Shortcut to shred Phase 1	6	Cutting	Back	Machine strength	Intermediate	tacmedic753
Push Pull Leg	2	Bulking	Back	Dumbbell	Intermediate	iguti89