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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
PPL
5
Bulking
Back
Machine strength
Intermediate
wismiz
5x5 Strength & Power Routine
21
Upper legs
Barbell
Advanced
Jefit
3 Days Routine
2
Maintaining
Chest
Beginner
gianluigi.silvestre
Leah's Contest Prep Workout
6
Cutting
Abs
leah1776
2018 Challenge
3
Body
gmcarrell
4 Days Routine
ICF 5x5
1
fortneyb
3 Day/week Upper Lower Workout
omarmalsalek
Banana shape
4
thibokev
Adonis Creed Inspired
lindemann.e
Alberta's Workout
Cardio
drewaceofspades
All Over Beginner Lifting (Teens)
tspross.ts
Sergio
tomboymad
Jefit Intermediate Routine
rajdplanner
THE PERFECT WORKOUT
JayAlbertoe
400 of 1461