JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Calisthenic workout	4	Maintaining	Upper legs	None	Intermediate	tysonjallen
6 day split	5	Bulking	Shoulders	Machine strength	Intermediate	tjohnstad
Nathan's Workout	4	Bulking	Back	Machine strength	Advanced	naickernathan
New Routine	6	Cutting	Back	Machine strength	Intermediate	Stormless
How to Build Muscle: The 4 Day Split Program	5	Bulking	Biceps	None	Intermediate	Cloudwarrior
Custom SuperSet Routine	3	Bulking	Chest	Barbell	Intermediate	edgarreyes2012@gmail.com
ji 2015_4d	3	Bulking	Back	Dumbbell	Advanced	inferno.monika@gmail.com
7 day workout	6	Maintaining	Chest	Machine strength	Beginner	zbhul
M&F 2017/09 - Aesthetic Workour	4	Maintaining	Back	Machine strength	Intermediate	nate1105
March Mix-Up	2	Maintaining	Lower legs	Machine strength	Intermediate	chase.phillips
Bodycoach C2 - Pete Gaskell	3	Maintaining	Shoulders	Dumbbell	Intermediate	duncansarmy
Female Training Bible Weeks 9-12	4	Cutting	Upper legs	Machine strength	Beginner	juicy003
Jacobs 5 day split	4	Bulking	Back	Barbell	Advanced	JakeSwyers
Putting On Lean Muscle	2	Bulking	Back	Machine strength	Advanced	TripleX2
Putting On Lean Muscle	2	Bulking	Back	Machine strength	Advanced	rmorganbv08