JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
summer transformation	5	Maintaining	Abs	Dumbbell	Intermediate	WojciechCieplak
PPL	5	Maintaining	Back	Machine strength	Beginner	VinceLatner
Spring Into Summer*	4	Cutting	Abs	Machine strength	Advanced	rajupenumatsa
Jeremy Either Push Pull Leg	2	Maintaining	Back	Machine strength	Beginner	yan.horobin
5 Day Muscle Mass Split	4	Bulking	Back	Barbell	Intermediate	IanSkelly96
Dumbbell Only Workout	4	Cutting	Abs	Dumbbell	Intermediate	jafricano
Good Start	4	Maintaining	Abs	Dumbbell	Beginner	jpmiranda1981
cable routine	3	Maintaining	Chest	Machine strength	Beginner	grizzlyden
summer shredding	4	Cutting	Back	Machine strength	Intermediate	AndreaRastelli
8 Day Split Bulking Plan	3	Bulking	Abs	Machine strength	Beginner	CKing1977
Bulk Concentration	3	Bulking	Abs	Machine strength	Intermediate	chhjr
Er'day	4	Maintaining	Upper legs	Machine strength	Intermediate	Kayden
Chaz's Dirty Thirty Workout	4	Bulking	Abs	Barbell	Advanced	chazwade30
Big Boy Comeback	4	Maintaining	Upper legs	Barbell	Intermediate	timmyd98
Strength Training 10/07/22	2	Maintaining	Back	Machine strength	Beginner	Pip Perry