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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Randy's Routine
3
Maintaining
Abs
Machine strength
Intermediate
johndo2
3 Day Full Body Planet Fitness - Muscleandstrength
2
Back
Beginner
spamme424
Strength and Mass
Chest
Advanced
CNS total body boost
doct22
Compound Strength Routine 3
Bulking
Other/misc
None
Jefit
5 Day Muscle Mass Split
4
Upper legs
Barbell
RalphMunoz
Ninde
Bertoni-Lee
5 day plan
jossande
feel the burn
Cutting
Dumbbell
NemesisNate
hoangphuc3
training split 1 Day Full Body
JeroenSchreur
Arslan's push/pull
arslan7082
Ravish
rishiGmaharaj
Weekly Plan
encrustace
Isolated Muscles Full Body Circuit
Walidt98Fit
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