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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Randy's Routine	3	Maintaining	Abs	Machine strength	Intermediate	johndo2
3 Day Full Body Planet Fitness - Muscleandstrength	2	Maintaining	Back	Machine strength	Beginner	spamme424
Strength and Mass	2	Maintaining	Chest	Machine strength	Advanced
CNS total body boost	3	Maintaining	Chest	Machine strength	Beginner	doct22
Compound Strength Routine 3	3	Bulking	Other/misc	None	Advanced	Jefit
5 Day Muscle Mass Split	4	Bulking	Upper legs	Barbell	Intermediate	RalphMunoz
Ninde	3	Bulking	Chest	Machine strength	Advanced	Bertoni-Lee
5 day plan	4	Bulking	Chest	Machine strength	Beginner	jossande
feel the burn	4	Cutting	Back	Dumbbell	Advanced	NemesisNate
Cutting	4	Cutting	Abs	Dumbbell	Beginner	hoangphuc3
training split 1 Day Full Body	3	Bulking	Back	Dumbbell	Advanced	JeroenSchreur
Arslan's push/pull	2	Bulking	Upper legs	Machine strength	Intermediate	arslan7082
Ravish	4	Maintaining	Back	Machine strength	Intermediate	rishiGmaharaj
Weekly Plan	4	Maintaining	Abs	Dumbbell	Intermediate	encrustace
Isolated Muscles Full Body Circuit	3	Bulking	Chest	Dumbbell	Intermediate	Walidt98Fit