JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
workout plan	5	Maintaining	Upper legs	Dumbbell	Beginner	steve12b
AA beginner	2	Maintaining	Upper legs	Machine strength	Beginner	RhysAS
Functional Based Strength	3	Maintaining	Other/misc	None	Intermediate	Jefit
Shred!!! 2.0	6	Maintaining	Back	Machine strength	Advanced	BraulioMendoza
Bike riding	4	Maintaining	Back	Machine strength	Beginner	mandymjenquine85
Prince 5 Day Whole Body	5	Maintaining	Back	Machine strength	Intermediate	PrinceZafar
Copy of Full Body Home Workout: Dumbbell Only	3	Maintaining	Other/misc	None	Beginner
Boot Camp	3	Cutting	Back	Body	Advanced	scottaroberts22
Arnold - Basic Mass Routine	5	Bulking	Abs	Barbell	Intermediate	Nik1977
Fit body	1	Maintaining	Abs	Machine strength	Intermediate	jursmeets
PPL	5	Maintaining	Back	Barbell	Beginner	nor.fede
Iris' Booty Challenge	3	Maintaining	Back	Body	Beginner	ahschmidt
The 9 Best Ab Exercises You Can Do Without Equipment	0	Maintaining	Glutes	None	Beginner	ZacharyCook2
Tyler's workout plan	3	Maintaining	Chest	Machine strength	Intermediate	tylerjpeck
Muscle Definition	3	Bulking	Abs	Machine strength	Intermediate	miguelmou