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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Adys shit show	3	Cutting	Upper legs	Machine strength	Beginner	AdySinclair
Advanced Bodyweight 6 Routine	12	Maintaining	Upper legs	Body	Advanced	Jefit
6 Day Cardio+Bulking split	5	Bulking	Abs	Machine strength	Intermediate	jasur_khabib
Weight Lifting	4	Sport Specific	Chest	Machine strength	Intermediate	KJohnson3288
Leanbody week 2	2	Maintaining	Back	Machine strength	Beginner	RitaD
gaining and power for beginers	2	Bulking	Cardio	Machine strength	Beginner	fco.javier.moraga
power	5	Bulking	Shoulders	Dumbbell	Advanced	michellchristensen
Coomber Full Body	2	Maintaining	Back	Machine strength	Beginner	Mikelib1981
5k training with weights	5	Cutting	Abs	Machine strength	Beginner	rapunzelontherun
Zack's Workout	4	Maintaining	Abs	Barbell	Beginner	lapinski01
Rachael 29/10/18	2	Maintaining	Upper legs	Machine strength	Beginner	williamshillabeer
Objectif RonnieColman	4	Maintaining	Upper legs	Machine strength	Beginner	naim13
Return to GYM (actually)	4	Maintaining	Abs	Dumbbell	Beginner	fittler
King Khan’s Mass Plan Part 1	7	Bulking	Back	Barbell	Advanced	kingkabbany
4 Day - My Custom Routine	3	Maintaining	Back	Dumbbell	Beginner