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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Arash	3	Bulking	Chest	Machine strength	Beginner	GoGetItt
Jefit Advanced Routine	4	Bulking	Back	Barbell	Advanced	KevinDeshonRoberson
push pull leg	4	Maintaining	Shoulders	Machine strength	Intermediate	nithin.extreme
Placer Hills 84/86 Workout Plan	4	Maintaining	Back	Dumbbell	Beginner	AngelMota2
Maxer Fullbody	2	Maintaining	Back	Barbell	Beginner	daniel.pa.schuler
Kristas workout	3	Maintaining	Abs	Dumbbell	Beginner	thedodd99
8 Weeks To Bigger Legs	1	Bulking	Upper legs	Barbell	Advanced	meganha
7 Day - My Custom Routine	6	Maintaining	Upper legs	Machine strength	Beginner	hazzdah
Redbeard's 3 Day Running Routine	2	Sport Specific	Abs	Machine strength	Intermediate	Griffin7
4 day split - Iman	3	Maintaining	Abs	Machine strength	Beginner	ImanKhodabakhsh
4 month routine	6	Maintaining	Back	Machine strength	Beginner	JuanFuentes
Putting On Lean Muscle	2	Bulking	Back	Machine strength	Advanced	Whitedt
Strength Plan: Compound Movements	3	Bulking	Other/misc	None	Intermediate	Jefit
RP Re-sensitize	4	Maintaining	Back	Machine strength	Beginner	agknox612
Hams Workout 2	4	Cutting	Abs	Machine strength	Advanced	hammond.steve2