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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
August CZ Workout	4	Cutting	Upper legs	Dumbbell	Intermediate	bgntexas
Year of mass: Phase One--Linear Mass	2	Bulking	Back	Machine strength	Intermediate	mclainst
POF 2-Day Split	3	Bulking	Back	Machine strength	Intermediate	mindbodyrefresh
Rachael training	5	Bulking	Back	Machine strength	Beginner	xtremelatino
Bill Extreme Workout	4	Maintaining	Chest	Dumbbell	Advanced	BillEdwardHuey
Hicham	2	Bulking	Back	Machine strength	Beginner
SuperSets	2	Maintaining	Abs	Barbell	Beginner	george.a.alapatt
mj	2	Bulking	Back	Dumbbell	Intermediate	jameshowarf520
4 Semanas Junio/Julio	3	Bulking	Chest	Machine strength	Intermediate
Copy of 3 Day - My Custom Routine	3	Maintaining	Upper legs	Kettlebell	Beginner	kevbot9000
5 Day Core Workout	5	Maintaining	Back	Barbell	Beginner	thecrease
Train Like A Warrior	5	Maintaining	Back	Machine strength	Intermediate	Rockinmydroid
Muscle Building Week 8	6	Bulking	Back	Machine strength	Intermediate	crazyguymkii
Elite - Max OT Workout	4	Bulking	Back	Barbell	Intermediate	Thunderpower
Arms and Core	2	Maintaining	Abs	Machine strength	Beginner	JaWe92