JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Contrast training	3	Maintaining	Upper legs	Barbell	Advanced	Trav_80
MuscleBuildingWorkoutRoutine	3	Bulking	Upper legs	Machine strength	Intermediate	gymsphere
MTest	4	Maintaining	Upper legs	Body	Beginner	AluDeCard
4 Day Hybrid Split	3	Maintaining	Back	Dumbbell	Beginner	IgWannA2
Hank D	4	Maintaining	Upper legs	Machine strength	Beginner	MichaelIrwin
4 Day PPL Split - Spring 2023	4	Maintaining	Upper legs	Machine strength	Intermediate	devonflarity
Rydogs 1-3-1 Powerbuilding	4	Bulking	Chest	Barbell	Beginner	RyanWakenshaw
Fullbody Workout #1	6	Maintaining	Shoulders	Barbell	Intermediate	Mona Davis
thinner leaner stronger	5	Maintaining	Abs	Barbell	Intermediate	JayatiAggarwal
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	mvandenboom
Planet Fitness	3	Maintaining	Back	Machine strength	Beginner	kristyharvey
Sky Harmony	6	Cutting	Abs	Dumbbell	Intermediate	Shashankdeshmukh
Muscle a Day	4	Maintaining	Back	Machine strength	Intermediate	Virginilli
Kayla Inspired	3	Maintaining	Shoulders	Dumbbell	Intermediate	diskysdalimit24
Train Like A Warrior	5	Maintaining	Back	Barbell	Intermediate	PaulBermejo