Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21841 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

PPL banner

PPL

5

Maintaining

Chest

Machine strength

Intermediate

scandalousmrt

Shortlisted Exercises banner

Shortlisted Exercises

5

Maintaining

Other/misc

None

Intermediate

zaferullahkhan

Stalin Routine banner

Stalin Routine

5

Maintaining

Back

Machine strength

Beginner

stalinpanneer

Kate training banner

Kate training

2

Maintaining

Chest

Machine strength

Beginner

DmitryOvcharenko

Winter Workout banner

Winter Workout

4

Cutting

Upper legs

Machine strength

Advanced

DianaIgnagid

Custom 3 day banner

Custom 3 day

2

Bulking

Back

Machine strength

Beginner

greedio

6 Day Bulking Split banner

6 Day Bulking Split

5

Bulking

Back

Barbell

Advanced

joncastillo

full body workout banner

full body workout

5

Bulking

Chest

Machine strength

Intermediate

Walidt98Fit

E90 shortcut to shred banner

E90 shortcut to shred

5

Cutting

Chest

Machine strength

Advanced

MarkBurkholder

6 Day compound cycle banner

6 Day compound cycle

5

Maintaining

Back

Machine strength

Intermediate

stevesyd37

Ppl banner

Ppl

3

Maintaining

Shoulders

Bands

Beginner

kanesirped

Will New Plan banner

Will New Plan

2

Cutting

Abs

Body

Intermediate

jojolock1974

4 Week Mini-Cut Volume Periodization banner

4 Week Mini-Cut Volume
Periodization

6

Cutting

Back

Machine strength

Intermediate

ihsxpoys

The Best Damn Workout Plan For Natural Lifters banner

The Best Damn Workout Plan For
Natural Lifters

6

Maintaining

Back

Machine strength

Beginner

XDLWO

Cutting banner

Cutting

3

Maintaining

Back

Barbell

Beginner

knightashc

Previous

573 of 1457

Next
Previous1…571572573574
575
…
1457
Next