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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
PPL
5
Maintaining
Chest
Machine strength
Intermediate
scandalousmrt
Shortlisted Exercises
Other/misc
None
zaferullahkhan
Stalin Routine
Back
Beginner
stalinpanneer
Kate training
2
DmitryOvcharenko
Winter Workout
4
Cutting
Upper legs
Advanced
DianaIgnagid
Custom 3 day
Bulking
greedio
6 Day Bulking Split
Barbell
joncastillo
full body workout
Walidt98Fit
E90 shortcut to shred
MarkBurkholder
6 Day compound cycle
stevesyd37
Ppl
3
Shoulders
Bands
kanesirped
Will New Plan
Abs
Body
jojolock1974
4 Week Mini-Cut Volume Periodization
6
ihsxpoys
The Best Damn Workout Plan For Natural Lifters
XDLWO
knightashc
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