JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21625 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
machine based	2	Maintaining	Shoulders	Machine strength	Beginner	hemi01
5 day Mass Builder	4	Bulking	Abs	Machine strength	Intermediate	MHintz
2023 7 day split	7	Maintaining	Back	Machine strength	Intermediate	JuWells
Billy lifts weights	5	Maintaining	Back	Machine strength	Beginner	runfatboy
Full Body Work For Full Time Workers	6	Maintaining	Chest	Machine strength	Beginner	ShamarTheBread
2018 May/June	3	Maintaining	Back	Machine strength	Advanced	Adamsz217
30 Days Challenge	6	Bulking	Chest	Machine strength	Advanced	fekryyy
Desired Fitness - Overload	4	Bulking	Abs	Barbell	Intermediate	TomWeigel
JB Routine1	4	Maintaining	Shoulders	Machine strength	Advanced	jblanchard4
3 day disney	2	Maintaining	Abs	Body	Beginner	paulmawhinney
High Volume Training	4	Bulking	Chest	Machine strength	Advanced	BenBradley8
Rutina con Juanjo 1	7	Maintaining	Upper legs	Machine strength	Beginner	daruen
Cutty Sark Week 5	5	Cutting	Upper legs	Body	Intermediate	Wild_Islander
James Tweneh's Workout guide	3	Maintaining	Chest	Dumbbell	Intermediate	twenehjames
Ketogains Novice Kettlebell / Dumbbell Workout	6	Maintaining	Upper legs	Dumbbell	Intermediate	vitaeamor