JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21625 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Fullbody-Fat-Loss	2	Maintaining	Back	Dumbbell	Beginner	PrabhakarPeri
JR's 5-day Bodybuilding Split	4	Bulking	Back	Barbell	Intermediate	John Rippon
15 Week Periodization	4	Maintaining	Upper legs	Barbell	Intermediate	bigabnelson
Aaron’s Short Workouts	3	Maintaining	Back	Barbell	Intermediate	aaron.c.lance
Cayla’s Workout	5	Maintaining	Abs	Dumbbell	Intermediate	nickhood
Thor - Variant	4	Maintaining	Abs	Machine strength	Beginner	TarnNorgam
PUSH/PULL/LEGS	6	Maintaining	Back	Machine strength	Beginner	wajdingle3
GB Metabolico 01	2	Maintaining	Back	Machine strength	Beginner	gbarsce
Winter Warm up!	3	Maintaining	Upper legs	Machine strength	Advanced	AbbeyKirwen
no weight home routinr	0	Maintaining	Shoulders	Body	Beginner	olympus2
Renaissance	4	Bulking	Back	Dumbbell	Intermediate	marcgroves
6Day LegsAbs/Push/Pull	5	Maintaining	Lower legs	Machine strength	Intermediate	LloydThomson
Dumbbell Strength Workout (Phase 2)	3	Maintaining	Other/misc	None	Intermediate	Jefit
Train Like A Warrior	5	Maintaining	Back	Machine strength	Intermediate	bret.vulhop
hipertrofia inicial	3	Bulking	Lower legs	Dumbbell	Intermediate	alecarrey