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Plan Name
Days
Goal
Muscle
Equipment
Level
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smart routine
5
Maintaining
Back
Machine strength
Beginner
MohamedElhalwagy
A/B Workout Split
2
Body
MalloryDonaldson2
gym.
3
Biceps
thomassmartin
Copy of 3 Day - My Custom Routine
4
Barbell
draydenn
Metabolic Fat MX
Cutting
Abs
None
Advanced
valentin.rodriguez
Maddies workout routine
Bulking
Upper legs
aussboss32
0
Adaptable Dumbbell Power Workout Program
Dumbbell
Intermediate
sully3169
No Mercy... Work Harder....
VishwajeetSatpute
New Routine March 2022
Upper/Lower Hardcore Split Plan
6
Leonardo_voss
Franco’s Dias de Push/Pull/Legs/Cardio
francomex23
hdspeeriii
Musle Growth
7
Chest
Fit-4Life
Workout 4
Shoulders
armydan02
674 of 1442