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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Total Body 3 Days Workout
2
Maintaining
Upper legs
Dumbbell
Intermediate
rohankumar03
Copy of 3 Day - My Custom Routine
Back
Machine strength
Beginner
HIIT Endurance Training
6
Chest
Alcastive
3 Days - Ipertrofia Muscolare
3
Bulking
DesiMotta
The Muscle Building Workout Routine
4
MathieuLemay
Week One
5
RichardRivera2
Get Diced - 12 Week Fat Loss Workout
Cutting
None
Advanced
B4NKR
Copy of Flexible February
1
Body
Patricks routine
Abs
patrickmerve6969
Train to failure
bloodaxebomb
Shoulders
canozaytekin
Calisthenics/Plyometric summer workout plan
Sport Specific
Other/misc
EJ1984
675 of 1442