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21854 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Franco’s Dias de Push/Pull/Legs/Cardio	4	Maintaining	Upper legs	Dumbbell	Intermediate	francomex23
Musle Growth	7	Cutting	Chest	None	Intermediate	Fit-4Life
Workout 4	4	Maintaining	Shoulders	Machine strength	Intermediate	armydan02
Total Body 3 Days Workout	2	Maintaining	Upper legs	Dumbbell	Intermediate	rohankumar03
Copy of 3 Day - My Custom Routine	2	Maintaining	Back	Machine strength	Beginner
HIIT Endurance Training	6	Maintaining	Chest	Dumbbell	Intermediate	Alcastive
3 Days - Ipertrofia Muscolare	3	Bulking	Upper legs	Machine strength	Beginner	DesiMotta
The Muscle Building Workout Routine	4	Bulking	Back	Dumbbell	Intermediate	MathieuLemay
Week One	5	Maintaining	Back	Machine strength	Intermediate	RichardRivera2
Get Diced - 12 Week Fat Loss Workout	6	Cutting	Upper legs	None	Advanced	B4NKR
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
Patricks routine	5	Maintaining	Abs	None	Beginner	patrickmerve6969
Strength Winter 2025/2026	2	Maintaining	Back	None	Intermediate	relytor
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
Train to failure	4	Bulking	Back	Machine strength	Intermediate	bloodaxebomb