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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Rennex routine*
0
Bulking
Back
Machine strength
Intermediate
eltombrae
Criss' workout
4
Maintaining
Upper legs
None
Beginner
rodrigogdp
Copy of Planet Fitness 3 days/week machine workout
2
Other/misc
1st week
Abs
soulric
Copy of 3 Day - My Custom Routine
Chest
andsomogyi
Anna Routine
5
Dumbbell
seulberg
First kick at the cat
6
tbonnett
Robert.Tobia's 5 Days Plan
Shoulders
Robert.Tobia
4 day split
3
Advanced
.jhp
Soliman
soli.h
Jackson’s Weekly Routine
7
fqxxdw
Glutes
zsher
Ukrainian Warrior
Lubomyr
Valérie
Cutting
arnaldocalaiala
Jason's golf & Conditioning
Jason-Springer
677 of 1457