JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21626 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	camos
Muscle building splits	8	Maintaining	Chest	Machine strength	Beginner	JuWells
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	carlosmorri
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Weight plate	Beginner	Werewolfy
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	Rhandrews
My Agonist-Antagonist Workout #1	4	Bulking	Upper legs	None	Intermediate	fitnesswithleta
herculesherculeshercules	3	Maintaining	Back	Machine strength	Beginner	Hercules03
TommyWalsh's 3 Day Plan	3	Maintaining	Back	Machine strength	Beginner	TommyWalsh
Copy of Flexible February	1	Maintaining	Abs	Dumbbell	Beginner	jelsgaard
Copy of Flexible February	1	Maintaining	Abs	Body	Beginner	jbomb2000
Rennex routine*	0	Bulking	Back	Machine strength	Intermediate	eltombrae
Copy of Planet Fitness 3 days/week machine workout	2	Maintaining	Other/misc	None	Beginner
1st week	4	Bulking	Abs	Machine strength	Intermediate	soulric
Anna Routine	5	Maintaining	Upper legs	Dumbbell	Intermediate	seulberg
Copy of 3 Day - My Custom Routine	2	Maintaining	Chest	Machine strength	Beginner	andsomogyi