JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21628 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Pinnacle 4-Day Split	3	Bulking	Abs	Machine strength	Advanced	HitStick111
Copy of 3 Day - My Custom Routine	3	Maintaining	Abs	Body	Beginner
Push pull legs	3	Bulking	Back	Machine strength	Intermediate	johnyboywag
4-Day Split Program (Research Based)	4	Bulking	Back	Machine strength	Intermediate	basharjehadi
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
DonOneil's 3 Day Plan	6	Maintaining	Abs	Machine strength	Intermediate	DonOneil
Copy of 3 Day - My Custom Routine	0	Maintaining	Other/misc	None	Beginner
ShaneS's 6 Day Plan	6	Bulking	Back	Machine strength	Intermediate	ShaneS1019
Mohga’s 3 Day Plan	3	Maintaining	Chest	Dumbbell	Beginner	OmarShafey
April-may-june	4	Maintaining	Chest	Machine strength	Beginner	azeem123
CrossFit weekly WOD's	1	Cutting	Upper legs	None	Advanced	HybMike
Aftermath	6	Maintaining	Back	None	Intermediate	bnkroll
Master the basics	2	Maintaining	Back	Machine strength	Beginner	lusdan99
Build Muscle Program	5	Bulking	Upper legs	Barbell	Intermediate	KaungShineKyaw
Copy of 3 Day - My Custom Routine	3	Maintaining	Abs	Bands	Beginner