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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
MSH 4 Split
2
Bulking
Upper legs
Dumbbell
Intermediate
Hairy_dude
12 Week Challenge
6
Machine strength
Beginner
JohnDundas
Workout Splits
Back
Ian_Hov
Thursday compound barbell
8
Maintaining
Chest
None
thkpwbbq
Billy
4
Cutting
Abs
Advanced
MatthewAngell
4 days leg focus
Supersets
3
Body
Strazze
Copy of 3 Day - My Custom Routine
Glutes
jeejeeprogram
JoniLaakkonen
Kinjuku’s Killa Kourse
5
boutiehunta
Body Under Construction
SynthaneeHumbert
Getting Ripped
Fabreeze
Other/misc
DanDmit
Stu 5 day
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