Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21856 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Sandra Suspension Barra banner

Sandra Suspension Barra

4

Sport Specific

Back

Dumbbell

Beginner

OscarLagunaGarcia

LeonardoEnriqueVoss's plan banner

LeonardoEnriqueVoss's plan

4

Cutting

Back

Machine strength

Advanced

Leonardo_voss

Ali_2111's 3 Day Plan banner

Ali_2111's 3 Day Plan

3

Cutting

Upper legs

Machine strength

Intermediate

Ali_2111

Beginner Workout Routine  banner

Beginner Workout Routine

3

Maintaining

Abs

Machine strength

Beginner

damienhosenfeld

Jefit Beginner Home Routine for Male banner

Jefit Beginner Home Routine
for Male

2

Maintaining

Abs

Body

Beginner

doki21

Hutton Full Body Performance  banner

Hutton Full Body Performance

6

Sport Specific

Upper legs

Machine strength

Intermediate

dchtlh3

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Back

Dumbbell

Beginner

GregBurman

Push/Pull banner

Push/Pull

3

Maintaining

Back

Dumbbell

Intermediate

Adrasta

5 Day - My Custom Routine banner

5 Day - My Custom Routine

2

Maintaining

Back

Barbell

Beginner

ClmentLefranc

My Plan banner

My Plan

7

Bulking

Back

Machine strength

Advanced

Tbone3144

Gym workout banner

Gym workout

5

Maintaining

Abs

Machine strength

Intermediate

justlovinit

PPL UL pro frajery banner

PPL UL pro frajery

5

Maintaining

Back

Machine strength

Intermediate

Zednicekm

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Back

Barbell

Beginner

sseltzer

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Abs

Bench

Beginner

5 Day - My Custom Routine banner

5 Day - My Custom Routine

5

Maintaining

Upper legs

Machine strength

Beginner

Tchrsmth

Previous

707 of 1458

Next
Previous1…705706707708
709
…
1458
Next