JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21628 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
3 Day Workout for Beginners	2	Maintaining	Upper legs	Machine strength	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Biceps	None	Beginner	martin.zaluda
Dumbbell and Bands	1	Maintaining	Shoulders	Dumbbell	Beginner	dandypandys
Bigger Arms	1	Bulking	Triceps	Dumbbell	Intermediate	its_Me_Frankie
General Fitness	4	Maintaining	Abs	Machine strength	Intermediate	alpanna
Copy of Flexible February	1	Maintaining	Abs	Body	Beginner
Cargas, HIIT y Abdominales Nivel 2	5	Cutting	Back	Barbell	Beginner	Ronindo
arnold	2	Bulking	Back	Machine strength	Advanced	sebastienb7
Copy of Flexible February	2	Cutting	Upper legs	Machine strength	Beginner	massivelegendbot
Copy of 3 Day - My Custom Routine	1	Maintaining	Other/misc	None	Beginner	Slevin1309
mamajaye's 3 Day Plan	3	Maintaining	Lower legs	None	Intermediate	mamajaye
New	4	Maintaining	Abs	Machine strength	Advanced	bultmacp
my train	3	Bulking	Chest	Dumbbell	Beginner	carlosarodrigues
Sara Kristiansen går amok	4	Bulking	Back	Machine strength	Beginner	JonasObeid
Push Pull Split	3	Bulking	Back	None	Intermediate	chriswigg69