JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21628 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Week 1-4	35	Maintaining	Back	Machine strength	Beginner	JohnMacDonald4
Standart	3	Bulking	Back	Machine strength	Beginner	BananaJoe1001
Mike's Ultimate	5	Maintaining	Biceps	Machine strength	Advanced	micheyg
stephany.gerges's 3 Day Plan	6	Bulking	Back	Machine strength	Beginner	stephany.gerges
Sandra Suspension Barra	4	Sport Specific	Back	Dumbbell	Beginner	OscarLagunaGarcia
LeonardoEnriqueVoss's plan	4	Cutting	Back	Machine strength	Advanced	Leonardo_voss
Ali_2111's 3 Day Plan	3	Cutting	Upper legs	Machine strength	Intermediate	Ali_2111
Beginner Workout Routine	3	Maintaining	Abs	Machine strength	Beginner	damienhosenfeld
Jefit Beginner Home Routine for Male	2	Maintaining	Abs	Body	Beginner	doki21
Hutton Full Body Performance	6	Sport Specific	Upper legs	Machine strength	Intermediate	dchtlh3
Copy of 3 Day - My Custom Routine	2	Maintaining	Back	Dumbbell	Beginner	GregBurman
Push/Pull	3	Maintaining	Back	Dumbbell	Intermediate	Adrasta
5 Day - My Custom Routine	2	Maintaining	Back	Barbell	Beginner	ClmentLefranc
Copy of 3 Day - My Custom Routine	2	Maintaining	Back	Barbell	Beginner	sseltzer
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	Bench	Beginner