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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
5 Day Hypertrophy Program V2 Home Gym
5
Bulking
Back
None
Intermediate
SSTAN
My Routine
Machine strength
Beginner
curtiskaarin
Kettlebell Hardswing Routine
2
Maintaining
Upper legs
Kettlebell
Smokey13
Jefit Sample Beginner Routine
3
Dumbbell
bburnett15
Copy of 3 Day - My Custom Routine
Glutes
ConneryOtto
Ross & Sajad Bulking
8
Advanced
sajadeslami
Other/misc
issobaby
Mal routinen
Shoulders
Barbell
Malentity
Coronavirus Routine
chelsy.obrer
LA PUTA POLLA
albetero
daily efficiency (current routine)
7
k.akshay.
Push/Pull/Legs
Chest
breezy1149
4 Day - Peddi push, pull
Deftones10
custom free weight
JosephDudley
workout for 6day
zxfzzxfz
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